Curious by Nature. Learning by Choice.
Hey there! I’m Noa
—a freshly minted applied biology grad who’s now diving into the exciting world of software engineering. Yep, I’m doubling down on bachelors because, honestly, I love learning (and maybe because I can’t decide what I want to be when I grow up).
Since I’m still figuring out my life’s grand master plan, I thought, why not bring you along for the ride? Right now, I’m all about exploring a few passions: exercise (especially how it works for female physiology—because science!), learning to code without losing my sanity, all things biology, and finding the secret formula for staying productive, healthy, and happy. Let’s see where this journey takes us! 🚀
Most Recent Posts
Understanding Your Menstrual Cycle: A Simple Guide
Your menstrual cycle is more than just your period—it’s a carefully coordinated dance of hormones that affects your energy, mood, and overall well-being. From follicular growth to ovulation and the luteal phase, understanding this cycle can help you work with your body, not against it. Let’s explore it in a clear and simple way.
How Cutting Back on Caffeine Helped My PMS Fatigue
I thought my energy crashes were just part of life—until I noticed a pattern. Every month, like clockwork, I’d hit a wall of exhaustion before my period. It wasn’t until I made one small change to my routine that everything shifted. Could caffeine be affecting PMS fatigue more than we realize? Here’s what I discovered.